Sierra Madre Search and Rescue Team: Modern day heroes
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This is my blog. There are many others like it, but this one is mine...
Solana Beach Tri
Perfect form!
About Me
- Mark
- I'm a professional search and rescue specialist and amatuer climber/photographer/endurance athlete based in North San Diego County. This blog started out as a triathlon-specific blog (hence the name) but has grown (as have I). I still like the name, so I kept it. This is my trip -- join me.
Hydration Pack
Nathan HPL
Road Bike
Felt Z65
Trail Shoe
Asics Gel Trabuco
MTB
Gary Fisher Sugar 3+
Nutrition/Hydration
- Kashi Go Lean
- Thomas' Whole Wheat Bagels
- Milton's Whole Wheat Bread
- Heritage Farms Whole Wheat Spaghetti
- Gu (Espresso)
- Hammer Perpetuum
- Clif Bar (Peanut Butter)
- Bonk Breakers (PBJ)
- Clif Shot Blocks Strawberry
- Gatorade Rain Lime
- Cytomax Powder (Tangerine)
- Motor Tabs (Orange)
- Thermolytes
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