Sunday, February 24, 2008

Tour of California

About 8 of us TCSD'ers went to the final stage of Amgen Tour of California...very cool...lots of interesting "bike people"...stage winner George Hincapie was more popular than GC winner Levi Leipheimer.

Hung out in Old Town Pasadena before the race...great city to finish at.

Drooled over the Felt DA

Rain held off until the riders reached the Rose Bowl...then it poured!

This is a great event...would love to take a week off next year and follow it. Just need to add a San Diego stage!

http://www.amgentourofcalifornia.com

Wednesday, January 16, 2008

Cowles Mountain

No it's not Blair Witch...it's just Michael, Anais and I at Cowles Mountain for a night hike to Jim McCann's memorial geocache. We thought it would be cool to go up at night and see if we could find it. We used Michael's Garmin 305 which was surprisingly accurate (within 4 feet).

We had the mountain to ourselves tonight...except for the coyotes. It was very cool, we hiked to the summit then started to follow the GPS to the cache. Took about 15 minutes while we figured out how the GPS features work.

Easy trip down...fun night with friends!

Sunday, December 16, 2007

Xterra Crystal Cove

Another fun event put on by Trailrace.com...hard but beautiful course in the OC...Heather Fuhr showed up and had the third fastest time of all competitors...our own Beth Gerdes was second overall female...me, well this was a "character builder"...not a lot of miles going in plus a pre-race evening at the Belly Up made for dead legs today...still finished at 1:24 which is my PR for 15k (this being the first 15k I've done...LOL)!


Really well-supported event...kinda like a Tri Club race!

Now, no running for 3 weeks...yoga, pilates, healing...then 2008!











Mark

Monday, December 03, 2007

Iron mountain run

The view from the top of Iron Mountain

Mike and Zarah Lawson and I did Iron Mountain tonight. Perfect weather and view at the top. We're going to try to do this once or twice a month during the winter. Great training for Xterra!

Friday, November 16, 2007

Du Time


The club duathlons have started...the first was at Calaveras Hills in Carlsbad...I finished 5th! These are great fun and great winter training...

Saturday, November 03, 2007

Ramona Ramble II




Ramona Ramble II went off today with a challenging ride from Poway, a run up Iron Mountain and a ride up to Dos Picos Park in Ramona for lunch...the ramble is a non-competitive event that gets you out to the country and on the trail for a day...the transition area at Iron Mountain is pictured.

Sunday, October 07, 2007

Boot Camp


Very cool event put on as part of Fleet Week.


More serendipity...I was added at the last minute to BAE's Bravo 5-member team for the Marine Boot Camp Challenge. We had a great time...the Alpha team got second place in the corporate division.


5K course with hay bales, logs, water, tunnels and DIs in your face...where were the monkey bars, rope courses and nets?


TCSD was there in force and showed well. Cami won her division; Michelle was second in hers and Farah, Courtney and the rest of "Run DMC" was third in the 5 member female division. Where were the guys?


Nice post-race meal with the TCSD crowd; nice post-race fun with the a few of the BAE team at KarlFest.


Oooo-rahhh Marines!